Weigh In record (no journal entry) for 31 August 2012
|
149.5 lb
Lost so far: 29.0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2012:
|
1180 kcal
|
Fat: 36.10g | Prot: 76.04g | Carb: 144.12g.
Breakfast: Milk (Nonfat), UNJury Protein Powder. Lunch: gala apple, banana. Dinner: ground beef drained, doritos corn chips, shredded cheddar cheese great value, old el paso refried beans, old el paso taco. Snacks/Other: smart pop. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UK cats's weight history
|