BuffyBear's Journal, 31 August 2012

Weigh In record (no journal entry) for 31 August 2012
154.0 lb Lost so far: 32.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.8 lb a week

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WTG losing another pound! Woo Hoo! 
31 Aug 12 by member: Mom2Boxers

     
 

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LCHF: Low carb, High fat / Ketogenic Diet



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