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sweetthang92183
Journal
10 Jun 10
sweetthang92183's Journal, 10 June 2010
sweetthang92183's Profile
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Weigh In record (no journal entry) for 10 June 2010
273.4 lb
Lost so far:
16.6 lb
.
Still to go:
93.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2010:
576 kcal
Fat: 3.85g | Prot: 15.49g | Carb: 120.49g.
Breakfast:
grape jelly, thomas plain bagel.
Lunch:
cooked zucchini, yellow squash, chili mac.
more...
3900 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Desk Work - 12 hours, Driving - 1 hour and 15 minutes.
more...
losing 7.0 lb a week
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