Jolanda2608's Journal, 31 August 2012

Weigh In record (no journal entry) for 31 August 2012
140.4 lb Lost so far: 0.7 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2012:
318 kcal Fat: 56.30g | Prot: 41.70g | Carb: 290.00g.   Breakfast: Caramel. Lunch: Sultana hartig kaas-tomaat. Snacks/Other: Kellogs Special K mini breaks original. more...
2014 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Desk Work - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
on diet Jolanda2608's own diet   gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist supported MillaLite's Journal Entry.
hlkjellybean recorded a Journal Entry and a Weight Entry at 142.5 lb.
kherman recorded a Weight Entry at 190.0 lb.
KayBuckaroo recorded a Journal Entry.
tlntzcn supported Ange1s_Dont_Eat's Journal Entry.
tclogan supported sandymoos's Weight Entry.
vallenz recorded a Weight Entry at 152.1 lb.
jengetfit123 recorded a Journal Entry.