stp356's Journal, 10 June 2010

Weigh In record (no journal entry) for 10 June 2010
167.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2010:
1361 kcal Fat: 47.84g | Prot: 41.24g | Carb: 192.78g.   Breakfast: cream cheese, Toasted Whole Wheat Bread. Lunch: berry cobbler, broccoli beef, fried rice. more...
1854 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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