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stp356
Journal
10 Jun 10
stp356's Journal, 10 June 2010
stp356's Profile
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Weigh In record (no journal entry) for 10 June 2010
167.8 lb
Lost so far:
0 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2010:
1361 kcal
Fat: 47.84g | Prot: 41.24g | Carb: 192.78g.
Breakfast:
cream cheese, Toasted Whole Wheat Bread.
Lunch:
berry cobbler, broccoli beef, fried rice.
more...
1854 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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