andthensome's Journal, 30 August 2012

Weigh In record (no journal entry) for 30 August 2012
156.0 lb Lost so far: 27.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2012:
187 kcal Fat: 0.25g | Prot: 10.50g | Carb: 3.00g.   Breakfast: vegan burger, crystal light, Southwestern Style Egg Whites. Lunch: crystal light. Dinner: Sprite Zero, vodka. Snacks/Other: water. more...
2526 kcal Activities & Exercise: Sex - 1 hour, Football - 1 hour, Housework - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

     
 

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andthensome's weight history

andthensome's Recent Activity

andthensome's own activity

updated their Exercise Diary.
recorded a weigh in at 170.0 lb.

andthensome's Buddies

sillybones10 recorded a weigh in at 156.0 lb.

Other Member Diet Recent Activity

Davbat recorded a journal and a weigh in at 205.5 lb.
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Imlizzypooh22 recorded a weigh in at 155.0 lb.
Amandajc59 recorded a weigh in at 161.4 lb.
jaffa67 recorded a weigh in at 161.0 lb.
zarak recorded a weigh in at 218.7 lb.
kbuburuza3 recorded a weigh in at 112.0 lb.