andthensome's Journal, 30 August 2012

Weigh In record (no journal entry) for 30 August 2012
156.0 lb Lost so far: 27.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2012:
187 kcal Fat: 0.25g | Prot: 10.50g | Carb: 3.00g.   Breakfast: vegan burger, Southwestern Style Egg Whites, crystal light. Lunch: crystal light. Dinner: vodka, Sprite Zero. Snacks/Other: water. more...
2526 kcal Activities & Exercise: Sex - 1 hour, Football - 1 hour, Housework - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Larry Corn recorded a Weight Entry at 290.0 lb.
John10251 supported we are what we eat's Journal Entry.
Debbie Cousins recorded a Journal Entry and a Weight Entry at 206.0 lb.
Ravyne Hawke supported RiverratJ's Journal Entry.
JoshFreitas commented on their Journal Entry.
Moknows recorded a Journal Entry and a Weight Entry at 167.2 lb.
bonnie senn recorded a Journal Entry.
micaelalusk recorded a Weight Entry at 196.6 lb.