andthensome's Journal, 30 August 2012

Weigh In record (no journal entry) for 30 August 2012
156.0 lb Lost so far: 27.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2012:
187 kcal Fat: 0.25g | Prot: 10.50g | Carb: 3.00g.   Breakfast: crystal light, Southwestern Style Egg Whites, vegan burger. Lunch: crystal light. Dinner: Sprite Zero, vodka. Snacks/Other: water. more...
2526 kcal Activities & Exercise: Sex - 1 hour, Football - 1 hour, Housework - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

Body Bliss commented on Frosty Heimdall's Journal Entry.
mickey74 recorded a Weigh In at 128.7 lb.
vekku recorded a Weigh In at 209.9 lb.
Bruin101 recorded a Weigh In at 190.0 lb.
marwen83 recorded a Weigh In at 149.0 lb.
NextGenerationVillage recorded a Weigh In at 190.0 lb.
dodore updated their Food Diary.
Aryzcw supported dialla3201's Journal Entry.