andthensome's Journal, 30 August 2012

Weigh In record (no journal entry) for 30 August 2012
156.0 lb Lost so far: 27.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2012:
187 kcal Fat: 0.25g | Prot: 10.50g | Carb: 3.00g.   Breakfast: vegan burger, Southwestern Style Egg Whites, crystal light. Lunch: crystal light. Dinner: vodka, Sprite Zero. Snacks/Other: water. more...
2526 kcal Activities & Exercise: Sex - 1 hour, Football - 1 hour, Housework - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

craigburdette updated their Food Diary.
Blaze013 recorded a Weigh In at 219.6 lb.
iamachristianjesusfreak commented on Razzle_n_dazzle's Journal Entry.
jimmiepop supported Sugar Waffle's Journal Entry.
mwemwe kay joined challenge Heavy Hitters.
skwhite commented on their Journal Entry.
Quirky Cool recorded a Weigh In at 193.8 lb.
JovialJ recorded a Weigh In at 214.7 lb.