miwarren's Journal, 09 June 2010

240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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2250 kcal

Fat: 121.17g | Prot: 91.18g | Carb: 193.49g.   Breakfast: Fat Free Milk, 072290012476. Dinner: Russet Potatoes (Flesh and Skin), 2% Milk American Cheese Singles, hamburger buns, Ground Beef (75% Lean / 25% Fat). Snacks/Other: Diet Mountain Dew, funyuns. more...

3338 kcal

Activities & Exercise: Driving - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...