|
I finally made it to the weight I was just after my youngest son was born 26 years ago. I was a real fatty then. Today that's not so bad since I've left behind 35 lbs. I feel so accomplished!!!!!
|
159.7 lb
Lost so far: 35.3 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 August 2012:
|
2366 kcal
|
Fat: 142.54g | Prot: 47.67g | Carb: 244.48g.
Breakfast: jelly strawberry, banana, coffee, oatmeal. Lunch: banana, Balsamic Vinegar Dressing, asiago cheese, bun kaiser, diet pepsi, Real mayo, tomato. Dinner: real mayo, tomato, bun kaiser, grapes, almond. more...
|
|
2449 kcal
|
Activities & Exercise:
Sitting - 3 hours and 30 minutes, Standing - 30 minutes, Desk Work - 6 hours, Housework - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 10 hours and 30 minutes. more...
|
losing 1.7 lb a week
|
 Comments
Congratulations! I am so happy for you - feels sooo good, doesn't it? And on to the next mini-goal we go!
30 Aug 12 by member: TK4130
|
Congratulations!! Keep up the good work!
30 Aug 12 by member: tmhiggins
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatnomore2012's weight history
|