Weigh In record (no journal entry) for 30 August 2012
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170.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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1932 kcal
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Fat: 55.08g | Prot: 46.62g | Carb: 317.57g.
Breakfast: 100% White Grape Cherry Juice, White Rice. Lunch: Coca-Cola Classic Soda, Peanut Butter and Jelly Sandwich. Dinner: Light Sour Cream, Flour Tortilla, Ground Turkey (Cooked). Snacks/Other: Brownie, Hawaiian shaved ice, French Fries (Small). more...
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gaining 4.2 lb a week
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