Weigh In record (no journal entry) for 30 August 2012
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152.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2012:
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1941 kcal
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Fat: 56.09g | Prot: 56.19g | Carb: 311.44g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Peaches, Lunchmakers Cracker Crunchers Bologna, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Plums, Zoo Animals Fruit Flavored Snacks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Breadstick, Culinary Collection Glazed Chicken. more...
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1747 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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