Weigh In record (no journal entry) for 30 August 2012
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138.8 lb
Lost so far: 22.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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1264 kcal
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Fat: 65.62g | Prot: 46.75g | Carb: 130.71g.
Breakfast: Avocado Club with Grilled Chicken, Original Salsitas Spicy Salsa Tortilla Rounds, Flavor Morph Fruit Chews, Tomatoes, Intense Dark Twilight Delight Chocolate 72% Cacao, 90 Calorie Chewy Bars - Chocolate, SOUP AT HAND VEGETABLE BEEF. more...
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gaining 1.1 lb a week
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