Weigh In record (no journal entry) for 30 August 2012
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141.6 lb
Lost so far: 1.6 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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510 kcal
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Fat: 37.50g | Prot: 15.00g | Carb: 22.00g.
Lunch: Roasted Chicken with Honey Mustard Flatbread Salad. more...
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gaining 1.4 lb a week
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iheartdi's weight history
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