mlzaruba's Journal, 10 June 2010

194.0 lb Lost so far: 68.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1481 kcal

Fat: 25.50g | Prot: 19.00g | Carb: 131.00g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, 90 Calorie Chewy Bars - Chocolate. Lunch: Beef Jerky, Turkey Wrap, Side Salad. Dinner: Grilled Steak Salad - Home. Snacks/Other: Chewy Bars - Oat & Caramel, Granola Bites, Peeled Baby-cut Carrots. more...

2611 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...