bonthronm's Journal, 30 August 2012

Day 38:AWESOME for me. Surprised I lost anything cause I have really slacked on my exercise but I also have not been eating that much. What ever has me under the weather hope it gone soon. But other wise I am HAPPY GIRL
302.0 lb Lost so far: 19.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2012:
941 kcal Fat: 23.25g | Prot: 48.57g | Carb: 137.27g.   Breakfast: special k fruit & yogurt. Dinner: onions, lettuce,  american cheese, deli turkey, Costanzos Wheat Sub Roll. more...
losing 9.3 lb a week

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