jessabridge4444's Journal, 10 June 2010

210.8 lb Lost so far: 39.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

---

1256 kcal

Fat: 17.70g | Prot: 100.00g | Carb: 183.60g.   Breakfast: LT.GRAPE JUICE, Instant Oatmeal Cinnamon and Spice. Lunch: Steakhouse Cheddar. Dinner: Premium Italian Bread, Gourmet Lite Breast of Turkey, Miracle Whip Light. Snacks/Other: Ready to Eat Sliced Apples, Poland Spring Bottled Water. more...

2351 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...