Weigh In record (no journal entry) for 29 August 2012
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132.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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958 kcal
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Fat: 33.63g | Prot: 53.28g | Carb: 111.35g.
Breakfast: American Cheese, Original English Muffins, Egg White . Lunch: Total 0% Greek Yogurt with Strawberry Goji. Dinner: garlic bread, amy's pesto bowl. more...
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losing 0.4 lb a week
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blairsky's weight history
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