sekline's Journal, 10 June 2010

Weigh In record (no journal entry) for 10 June 2010
206.5 lb Lost so far: 1.5 lb.    Still to go: 71.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2010:
1593 kcal Fat: 66.50g | Prot: 83.30g | Carb: 175.00g.   Breakfast: Breakfast Burritos 1, Egg Beaters - Original. Lunch: Quarter Pounder with Cheese, French Fries (Small). Dinner: Low-Fat Ranch Dressing, Three-Way Lasagna. Snacks/Other: Quakes Rice Snacks - Cheddar Cheese. more...
3634 kcal Activities & Exercise: Shopping - 2 hours, Sitting - 12 hours and 45 minutes, Housework - 3 hours and 50 minutes, Resting - 25 minutes, Sleeping - 5 hours. more...
gaining 3.5 lb a week

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