kw20147's Journal, 10 June 2010

Weigh In record (no journal entry) for 10 June 2010
146.2 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2010:
380 kcal Fat: 9.00g | Prot: 42.00g | Carb: 33.00g.   Breakfast: Natural Choice Grilled Carved Chicken Breast. Lunch: grilled chicken caesar. more...
on diet kw20147's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 172.6 lb.
kw20147 recorded a Weight Entry at 174.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Egull1 supported skwhite's Journal Entry.
Kryptic recorded a Weight Entry at 175.0 lb.
SergioZ07 updated their Food Diary.
Honeehonee is following KetoGaylene.
3011Sc3 recorded a Journal Entry.
Kas1336 recorded a Weight Entry at 283.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jonandcarisa recorded a Weight Entry at 175.4 lb.