kw20147's Journal, 10 June 2010

Weigh In record (no journal entry) for 10 June 2010
146.2 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2010:
380 kcal Fat: 9.00g | Prot: 42.00g | Carb: 33.00g.   Breakfast: Natural Choice Grilled Carved Chicken Breast. Lunch: grilled chicken caesar. more...
on diet kw20147's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 recorded a Journal Entry and a Weigh In at 207.6 lb.
leodragon commented on Becca P's Journal Entry.
drinkwaterx4 commented on their Journal Entry.
99sleeper recorded a Journal Entry and a Weigh In at 177.0 lb.
VeggieJunkie supported drinkwaterx4's Journal Entry.
rhowellky recorded a Weigh In at 226.4 lb.
bb14 recorded a Weigh In at 106.0 lb.
islandmoma commented on nannabyrne's Weigh In.