Weigh In record (no journal entry) for 07 June 2010
|
214.6 lb
Lost so far: 5.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2010:
|
1767 kcal
|
Fat: 59.05g | Prot: 111.28g | Carb: 201.09g.
Breakfast: Pure Cane Sugar, Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee. Dinner: Giant Wildberry Sorbet & Ice Cream Bars, Chicken Fried Rice. Snacks/Other: Monterey Jack Cheese, Triscuit Rosemary & Olive Oil Crackers. more...
|
losing 10.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yerffej's weight history
|