Weigh In record (no journal entry) for 29 August 2012
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140.0 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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269 kcal
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Fat: 17.19g | Prot: 6.14g | Carb: 25.40g.
Breakfast: Breakfast On The Go! - Peanut Butter Chocolate Banana, Coffee (Brewed From Grounds), Mini Moos Half & Half Creamers. more...
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steady weight
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