nancycom's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010
183.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 June 2010:
1587 kcal Fat: 113.87g | Prot: 119.55g | Carb: 23.26g.   Breakfast: chicken broth, coffee, tea, eggs. Lunch: iceburg lettuce, Tuna fish, mayonnaise, cheddar cheese. Dinner: swiss chard, chicken breast, asparagus, butter, asparagus. Snacks/Other: whipped cream cheese, regular cream cheese spread, olives, chicken broth, slim jim, Splenda, celery sticks, iced tea, iced tea. more...
on diet Atkins  

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nancycom recorded a Weigh In at 183.0 lb.
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