nancycom's Journal, 08 June 2010

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Weigh In record (no journal entry) for 08 June 2010

183.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed N/A.

Diet Calendar Entry for 08 June 2010:

1587 kcal

Fat: 113.87g | Prot: 119.55g | Carb: 23.26g. Breakfast: chicken broth, eggs, tea, coffee. Lunch: cheddar cheese, iceburg lettuce, Tuna fish, mayonnaise. Dinner: asparagus, asparagus, chicken breast, butter, swiss chard. Snacks/Other: whipped cream cheese, regular cream cheese spread, chicken broth, olives, slim jim, Splenda, celery sticks, iced tea, iced tea. more...

on diet Atkins

nancycom's weight history

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nancycom's Recent Activity

nancycom's own activity

	recorded a weigh in at 175.8 lb.
	updated their Food Diary.
	commented on smiledarling's journal.
	recorded a journal.

nancycom's Buddies

	smiledarling recorded a journal and a weigh in at 134.8 lb.
	akara recorded a weigh in at 154.4 lb.

The Paleo Diet Recent Activity

	rrwilson recorded a weigh in at 162.0 lb.
	gkcfm95 updated their Food Diary.
	gallentine updated their Food Diary.
	zee chef updated their Food Diary.
	Schema5 recorded a weigh in at 130.0 lb.
	FitMomNow recorded a weigh in at 230.0 lb.
	nekk0 recorded a weigh in at 107.5 lb.
	AMSEYMOUR recorded a weigh in at 170.6 lb.

nancycom's Journal, 08 June 2010

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nancycom's weight history

nancycom's Recent Activity

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