BobMciu's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
210.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2012:
315 kcal Fat: 6.22g | Prot: 10.57g | Carb: 73.38g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Grape Nuts, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk. more...
2455 kcal Activities & Exercise: Stretching (yoga) - 41 minutes, Resting - 18 hours and 29 minutes, Sleeping - 4 hours and 50 minutes. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 205.0 lb.

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Julesy702 supported candycane2b's Journal Entry.
xdelerax recorded a Journal Entry.
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XMachine recorded a Weigh In at 203.0 lb.
HCB updated their Food Diary.
4wade recorded a Weigh In at 179.0 lb.
Belljoan recorded a Weigh In at 185.4 lb.
JasLovely55 recorded a Weigh In at 130.0 lb.