BobMciu's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
210.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2012:
315 kcal Fat: 6.22g | Prot: 10.57g | Carb: 73.38g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Grape Nuts, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk. more...
2455 kcal Activities & Exercise: Stretching (yoga) - 41 minutes, Resting - 18 hours and 29 minutes, Sleeping - 4 hours and 50 minutes. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 204.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
HeavenlieMama recorded a Journal Entry and a Weigh In at 195.7 lb.
Mimzy63 updated their Exercise Diary.
SergioZ07 updated their Food Diary.
Lazymoose updated their Food Diary.
HarrisonBob updated their Food Diary.
VickiMI2014 updated their Food Diary.
dayberndt commented on Deb_N's Journal Entry.