Dervo's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
156.3 lb Lost so far: 4.6 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2012:
716 kcal Fat: 34.31g | Prot: 13.05g | Carb: 90.19g.   Breakfast: Хлеб Бородинский, Мацони, Огурец (с Кожурой), Помидоры. Lunch: Nutella. more...
gaining 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dervo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.