MMDuff10's Journal, 29 August 2012

156.0 lb Lost so far: 35.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2066 kcal

Fat: 107.01g | Prot: 98.26g | Carb: 44.34g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Fancy Mild Cheddar Cheese Shredded, Chili (Large). Dinner: Scrambled Egg, All-Natural Regular Pork Sausage. Snacks/Other: Citron Vodka, Bud Light Platinum. more...

2224 kcal

Activities & Exercise: Circuit Training - 25 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 9 hours, Resting - 8 hours and 5 minutes. more...