sallyhancox's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
144.0 lb Lost so far: 54.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2012:
1398 kcal Fat: 44.70g | Prot: 30.65g | Carb: 214.84g.   Breakfast: Alpen porridge - raspberry, apple, raisin, raspberries, SO Organic British 2% Fat Semi Skimmed Milk, Fruit & Barley Orange Squash. Snacks/Other: wagon wheel, minstrels, jelly tots, frazzles, bagel, philadelphia. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

minetou recorded a Weight Entry at 184.5 lb.
puddlejumper9 recorded a Weight Entry at 180.0 lb.
April Rochester recorded a Weight Entry at 227.0 lb.
heatherowens2 recorded a Weight Entry at 178.0 lb.
Diddlee supported eat_les's Journal Entry.
Pattima26 supported rosio19's Journal Entry.
Neurodroid recorded a Weight Entry at 180.0 lb.
Della Wang recorded a Journal Entry.