sallyhancox's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
144.0 lb Lost so far: 54.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2012:
1398 kcal Fat: 44.70g | Prot: 30.65g | Carb: 214.84g.   Breakfast: raspberries, Fruit & Barley Orange Squash, SO Organic British 2% Fat Semi Skimmed Milk, Alpen porridge - raspberry, apple, raisin. Snacks/Other: frazzles, minstrels, bagel, philadelphia, jelly tots, wagon wheel. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

Z-ZO updated their Food Diary.
wholefoodnut commented on Pterath's Journal Entry.
xjennings recorded a Weigh In at 269.8 lb.
jimmijoy recorded a Weigh In at 180.2 lb.
Jterrell90 recorded a Weigh In at 157.0 lb.
Ladyjovern recorded a Weigh In at 114.1 lb.
Alyssa11232 recorded a Weigh In at 175.4 lb.
jenniferfraley recorded a Weigh In at 254.0 lb.