sallyhancox's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
144.0 lb Lost so far: 54.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2012:
1398 kcal Fat: 44.70g | Prot: 30.65g | Carb: 214.84g.   Breakfast: raspberries, Fruit & Barley Orange Squash, SO Organic British 2% Fat Semi Skimmed Milk, Alpen porridge - raspberry, apple, raisin. Snacks/Other: frazzles, minstrels, bagel, philadelphia, jelly tots, wagon wheel. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

sallyhancox's weight history

sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

dtdoupe recorded a Weigh In at 168.2 lb.
Mac's Daddy replied to 20gramsofcarbs's post - Help - not losing weight.
Sprongers recorded a Weigh In at 187.0 lb.
elitn recorded a Weigh In at 141.1 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 129.4 lb.
amanaman recorded a Weigh In at 263.8 lb.
nicki225 supported NickyT8806's Weigh In.
wez317 recorded a Journal Entry and a Weigh In at 239.0 lb.