dreamscribbler's Journal, 09 June 2010

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Weigh In record (no journal entry) for 09 June 2010

162.0 lb Lost so far: 3.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2010:

598 kcal

Fat: 22.98g | Prot: 28.61g | Carb: 69.51g. Breakfast: cafe vanilla starbucks, great value cinnamon, 1% milk. Lunch: chili. more...

2316 kcal

Activities & Exercise: Shopping - 3 hours, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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dreamscribbler's Journal, 09 June 2010

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