hjenliu's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
131.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2012:
170 kcal Fat: 4.50g | Prot: 6.00g | Carb: 23.00g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices. more...
gaining 3.1 lb a week

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