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I would like to start a challenge for this upcoming weekend of doing a MASTER CLEANSE for 3 days - Sat - Sun - Mon - just the lemonade mixture or if not just water - This is going to be a tough one - I have been doing just water fasting on Sabbaths (Saturdays) for the past month - and it has been good.
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275.3 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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3344 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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