SnapPea's Journal, 09 June 2010

This morning I was actually closer to 254, but I like when it's a definite number as opposed to teetering in between. Plus, I want to wait until Sunday (official WI day) for a documented WI.

Back to the exercise regime and I really, really, REALLY need to keep on this. I sure feel ridiculously better, more energised, more positive, healthier, thinner, sexier when I have been working out. Gotta keep going. I am okay with missing a day here and there, but I don't want to get into the habit of only working out a couple of days and then slacking off for the rest of the week and weekend. I also want to start getting up a bit earlier than I have been on weekends and getting the workout done for the day.
255.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2010:
711 kcal Fat: 16.30g | Prot: 25.18g | Carb: 123.98g.   Breakfast: frozen blueberries, coffee, honey almond flax, half and half, skim milk, sugar in the raw. Lunch: Fanta Grape Soda, celery, cucumber, cheese pizza. more...
on diet SnapPea's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea recorded a Weigh In at 230.0 lb.
SnapPea joined challenge Exercise 5x a day 5-10 minutes each.
SnapPea joined challenge Shedding 5 pounds.
SnapPea joined challenge Never Too Late 2(%) Lose.

SnapPea's Buddies

hottagain recorded a Weigh In at 130.4 lb.

Other Member Diet Recent Activity

Kris AZ supported ChristyLA's Journal Entry.
AmorpheHexe updated their Food Diary.
wrayent recorded a Weigh In at 220.4 lb.
_Gall_ recorded a Weigh In at 168.0 lb.
bradmulder recorded a Weigh In at 158.0 lb.
matt84604 recorded a Weigh In at 246.0 lb.
challengeTaker recorded a Weigh In at 149.0 lb.
MomjjjaLou replied to their post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.