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SnapPea's Journal, 09 June 2010
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This morning I was actually closer to 254, but I like when it's a definite number as opposed to teetering in between. Plus, I want to wait until Sunday (official WI day) for a documented WI.
Back to the exercise regime and I really, really, REALLY need to keep on this. I sure feel ridiculously better, more energised, more positive, healthier, thinner, sexier when I have been working out. Gotta keep going. I am okay with missing a day here and there, but I don't want to get into the habit of only working out a couple of days and then slacking off for the rest of the week and weekend. I also want to start getting up a bit earlier than I have been on weekends and getting the workout done for the day.
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255.0 lb
Lost so far: 12.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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711 kcal
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Fat: 16.30g | Prot: 25.18g | Carb: 123.98g.
Breakfast: frozen blueberries, coffee, honey almond flax, half and half, skim milk, sugar in the raw. Lunch: Fanta Grape Soda, celery, cucumber, cheese pizza. more...
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on diet SnapPea's own diet
steady weight
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