SnapPea's Journal, 09 June 2010

This morning I was actually closer to 254, but I like when it's a definite number as opposed to teetering in between. Plus, I want to wait until Sunday (official WI day) for a documented WI.

Back to the exercise regime and I really, really, REALLY need to keep on this. I sure feel ridiculously better, more energised, more positive, healthier, thinner, sexier when I have been working out. Gotta keep going. I am okay with missing a day here and there, but I don't want to get into the habit of only working out a couple of days and then slacking off for the rest of the week and weekend. I also want to start getting up a bit earlier than I have been on weekends and getting the workout done for the day.
255.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2010:
711 kcal Fat: 16.30g | Prot: 25.18g | Carb: 123.98g.   Breakfast: coffee, sugar in the raw, half and half, skim milk, frozen blueberries, honey almond flax. Lunch: cheese pizza, cucumber, Fanta Grape Soda. more...
on diet SnapPea's own diet   steady weight

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