Weigh In record (no journal entry) for 28 August 2012
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140.2 lb
Lost so far: 19.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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1628 kcal
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Fat: 69.15g | Prot: 41.98g | Carb: 216.05g.
Breakfast: Clamato, Peanut Butter. Lunch: Lemonade, Snickers, Strawberries. Dinner: Spicy Chicken Caesar Salad. Snacks/Other: Dark Chocolate Chunk Chewy Bar. more...
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gaining 14.0 lb a week
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