Weigh In record (no journal entry) for 09 June 2010
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135.6 lb
Lost so far: 2.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2010:
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2043 kcal
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Fat: 65.91g | Prot: 87.47g | Carb: 234.95g.
Breakfast: Diet Coke (Can), nutri grain strawberry. Lunch: chili's guiltless grilled chicken sandwich, Bottomless Tostada Chips. Dinner: Frozen Margarita, Spanish Rice, Tortilla Corn Chips, Chicken Breast, Corn Tortilla, Guacamole. Snacks/Other: Iced Brewed Coffee (Grande). more...
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1883 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Pilates - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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