Weigh In record (no journal entry) for 28 August 2012
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150.0 lb
Lost so far: 33.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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535 kcal
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Fat: 25.34g | Prot: 16.84g | Carb: 65.15g.
Breakfast: juice, oatmeal, turkey bacon. Snacks/Other: fruit parfait. more...
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losing 2.8 lb a week
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