danswezy's Journal, 30 May 2010

Weigh In record (no journal entry) for 30 May 2010
205.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 May 2010:
2105 kcal Fat: 59.43g | Prot: 106.20g | Carb: 254.99g.   Breakfast: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Brown 'n Serve Turkey Sausage Patties. Lunch: Coleslaw, Multi-Grain Sandwich Thins, Turkey breast, Reduced Fat Medium Cheddar Cheese, Chipotle Low Fat Mayonnaise, Onions, Baked Doritos Nacho Cheese, Yogurt Parfait - trail mix. Dinner: Grilled Chicken (Skin Not Eaten), Multi-Grain Flour Tortillas, Fat Free Refried Beans, Reduced Fat Shredded Cheddar Cheese, Reduced Fat Sour Cream, Lettuce, Low Fat Frozen Yogurt. Snacks/Other: Coke Zero, Ultra Light Beer, Extra Dark Handmade Pretzels. more...
2547 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet LAP-BAND® System  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

Lizbeth Gonz recorded a Weight Entry at 200.0 lb.
JP4561 commented on their Journal Entry.
HCB supported sohck's Weight Entry.
14toGo commented on their Journal Entry.
bango1 recorded a Journal Entry.
prasanna kumar budamagunta updated their Exercise Diary.
gianlucapoliska recorded a Journal Entry and a Weight Entry at 165.0 lb.
jdshultz updated their Exercise Diary.