danswezy's Journal, 30 May 2010

Weigh In record (no journal entry) for 30 May 2010
205.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 May 2010:
2105 kcal Fat: 59.43g | Prot: 106.20g | Carb: 254.99g.   Breakfast: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Brown 'n Serve Turkey Sausage Patties. Lunch: Chipotle Low Fat Mayonnaise, Reduced Fat Medium Cheddar Cheese, Baked Doritos Nacho Cheese, Onions, Coleslaw, Turkey breast, Yogurt Parfait - trail mix, Multi-Grain Sandwich Thins. Dinner: Reduced Fat Sour Cream, Lettuce, Fat Free Refried Beans, Reduced Fat Shredded Cheddar Cheese, Multi-Grain Flour Tortillas, Low Fat Frozen Yogurt, Grilled Chicken (Skin Not Eaten). Snacks/Other: Coke Zero, Extra Dark Handmade Pretzels, Ultra Light Beer. more...
2547 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet LAP-BAND® System  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

Luke Lewiston recorded a Weigh In at 188.9 lb.
Krucikruci recorded a Weigh In at 154.3 lb.
Moorane recorded a Weigh In at 183.0 lb.
Cheryl Freida recorded a Weigh In at 266.5 lb.
gingin40 supported Ruhu's Journal Entry.
alvari10 recorded a Weigh In at 185.2 lb.
bmccrary recorded a Weigh In at 211.3 lb.
angel381 recorded a Weigh In at 174.8 lb.