Bippi's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
116.6 lb Lost so far: 23.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2012:
2237 kcal Fat: 103.49g | Prot: 89.82g | Carb: 204.17g.   Breakfast: Slimfast Shake. Lunch: yellow rice, oven-barbecued chicken, creamed spinach. Dinner: lemonade, bean and cheese burritos, salad. Snacks/Other: grape juice, palak paneer, baklava, Coconut Smoothie. more...
1705 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 107.1 lb.
Bippi recorded a Weigh In at 107.1 lb.
Bippi supported Mistybenner's Journal Entry.
Bippi supported ImLaura's Journal Entry.

Bippi's Buddies

mars2kids recorded a Weigh In at 146.2 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Dony1002 recorded a Weigh In at 196.0 lb.
johnrembo recorded a Weigh In at 128.3 lb.
bomjardim recorded a Weigh In at 162.0 lb.
Me6y recorded a Weigh In at 164.0 lb.
Daniele Gelmi recorded a Weigh In at 174.8 lb.
warrenwinter commented on carmen1098's Journal Entry.
Steven Lloyd replied to Hyperion's post - Finally after a good year and a half of discipline and work.....