Bippi's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
116.6 lb Lost so far: 23.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2012:
2237 kcal Fat: 103.49g | Prot: 89.82g | Carb: 204.17g.   Breakfast: Slimfast Shake. Lunch: creamed spinach, yellow rice, oven-barbecued chicken. Dinner: salad, lemonade, bean and cheese burritos. Snacks/Other: baklava, grape juice, palak paneer, Coconut Smoothie. more...
1705 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.3 lb.

Bippi's Buddies

mars2kids replied to jonanusel's post - Huge weight gain/loss in a short period of time.

Other Member Diet Recent Activity

Chirogal545 recorded a Weigh In at 138.0 lb.
karinolsen recorded a Weigh In at 224.0 lb.
Hosain sayed recorded a Weigh In at 158.7 lb.
jessabridge4444 commented on JessWhatINeeded's Journal Entry.
LainieGill updated their Food Diary.
MzMarieBaker recorded a Journal Entry and a Weigh In at 255.8 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.
Hatzo1 recorded a Weigh In at 241.5 lb.