Bippi's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
116.6 lb Lost so far: 23.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2012:
2237 kcal Fat: 103.49g | Prot: 89.82g | Carb: 204.17g.   Breakfast: Slimfast Shake. Lunch: creamed spinach, yellow rice, oven-barbecued chicken. Dinner: salad, lemonade, bean and cheese burritos. Snacks/Other: baklava, grape juice, palak paneer, Coconut Smoothie. more...
1705 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi supported Kiki8123's Journal Entry.
Bippi recorded a Journal Entry and a Weigh In at 119.7 lb.
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Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

laurieslife replied to their challenge post - Glory Days Mon. Aug. 1.
ChrisComedy commented on their Journal Entry.
Deb_N supported MomjjjaLou's Journal Entry.
EverettF recorded a Weigh In at 187.0 lb.
tamervin recorded a Weigh In at 295.0 lb.
1gunner updated their Food Diary.
UltraAmbiguousID recorded a Weigh In at 199.5 lb.
EdG recorded a Weigh In at 169.0 lb.