cindyuden's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
132.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2012:
912 kcal Fat: 32.23g | Prot: 47.36g | Carb: 111.06g.   Breakfast: English Muffin with Egg and Cheese, Hashbrown. Lunch: Grilled Chicken Snack Wrap. Snacks/Other: Granny Smith Apples. more...
on diet cindyuden's own diet   gaining 7.7 lb a week

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