UK cats's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
153.0 lb Lost so far: 25.5 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2012:
1093 kcal Fat: 43.63g | Prot: 69.80g | Carb: 115.29g.   Breakfast: Milk (Nonfat), UNJury Protein Powder. Lunch: jif peanut butter, gala apple. Dinner: land o lakes spreadable butter, iron kids, green beans, uncle bens white rice, chicken cordon bleu. more...
2134 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 25 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Desk Work - 8 hours. more...
gaining 1.9 lb a week

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