Keith2539's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
175.8 lb Lost so far: 13.6 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2012:
1943 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 6.1 lb a week

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