Weigh In record (no journal entry) for 24 April 2008
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200.2 lb
Lost so far: 41.8 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 April 2008:
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1341 kcal
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Fat: 25.36g | Prot: 83.96g | Carb: 211.09g.
Breakfast: American Cheese (Low Fat, Pasteurized) , strawberries, waffle, plain non fat yogurt. Lunch: veggie burger, broccoli. Dinner: 100% Red Grape Juice, bbq chips, 99% Fat Free Ground Turkey, cabbage. Snacks/Other: special k meal bar. more...
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3363 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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gaining 4.9 lb a week
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