raitchison's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
220.0 lb Lost so far: 12.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 1.2 lb a week

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raitchison recorded a Weight Entry at 250.0 lb.
raitchison recorded a Weight Entry at 249.0 lb.
raitchison recorded a Weight Entry at 252.0 lb.
raitchison recorded a Weight Entry at 254.0 lb.

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derdog101 recorded a Weight Entry at 254.1 lb.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.
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kristizzle7 recorded a Journal Entry.
crankybuzzard recorded a Journal Entry.