JamieUSM's Journal, 28 August 2012

Crap
170.6 lb Lost so far: 0 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2012:
691 kcal Fat: 15.23g | Prot: 21.32g | Carb: 120.23g.   Breakfast: Lucky Charms Cereal, Organic Fat Free Milk. Lunch: Orange Soda (Can), Peanut Butter and Jelly Sandwich. more...
gaining 6.3 lb a week

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