Weigh In record (no journal entry) for 09 June 2010
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228.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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2062 kcal
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Fat: 102.50g | Prot: 86.00g | Carb: 163.10g.
Breakfast: Hash Brown Sticks (5 Piece), Steak and Hashbrown Breakfast Burrito. Lunch: Steak & Egg Burrito, Egg & Cheese Burrito. Snacks/Other: G2, peanut butter bars, natural peanut butter with honey, 100% Whey Protein Cake Batter. more...
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losing 1.4 lb a week
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tyler1413's weight history
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