fd722's Journal, 09 June 2010

Weigh In record (no journal entry) for 09 June 2010
218.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed poorly.

Diet Calendar Entry for 09 June 2010:
1703 kcal Fat: 118.86g | Prot: 112.83g | Carb: 38.82g.   Breakfast: coffee, atkins advantage peanut butter, half & half great value, pork chop. Lunch: ground beef, american cheese land o lakes deli, Chunky Blue Cheese Dressing, dole very veggie, cheddar cheese. Snacks/Other: atkins sweet sour, half & half great value, splenda, coffee. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



fd722's weight history


fd722's Recent Activity

fd722's Own Activity

fd722 recorded a Weight Entry at 219.2 lb.
fd722 recorded a Weight Entry at 220.4 lb.
fd722 recorded a Weight Entry at 221.6 lb.
fd722 recorded a Weight Entry at 225.0 lb.

Following

1959panhead recorded a Weight Entry at 260.8 lb.

Atkins Recent Activity

bartondiaz commented on their Weight Entry.
ALee1968 updated their Food Diary.
kitty b updated their Food Diary.
MrsJones recorded a Journal Entry.
kimberliefielding supported CrashtestDawnie's Journal Entry.
From371to184 supported kathyogane's Weight Entry.
Cynthia Norris supported jengetfit123's Journal Entry.
old hag updated their Exercise Diary.