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morning naseau again today
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162.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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1128 kcal
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Fat: 33.51g | Prot: 65.10g | Carb: 163.02g.
Breakfast: Nonfat Blood Orange Greek Yogurt, Raspberries. Lunch: Light String Cheese, Snap Peas, Chocolate Coated or Frosted Doughnuts, Chewy Mints, Cheese Pizza, Baby Carrots, Grillers California Turk'y Burger, Lettuce Salad with Assorted Vegetables, Snap Peas. Dinner: Chicken & Apple Sausage, Corn On The Cob with Butter. more...
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2359 kcal
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Activities & Exercise:
Driving - 1 hour, Stretching (yoga) - 10 minutes, Boxing - 35 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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