Fat: 85.90g | Prot: 83.29g | Carb: 69.63g.
Breakfast: Walnuts, Quaker Weight Loss Formula, half and half, brewed coffee, half and half. Lunch: Spring Mix, Yogurt Ranch Dressing, Cheddar Cheese, Deil Slice Turkey. Dinner: chicken breast, Alfredo Sauce, broccoli, cauliflower, egg, butter. Snacks/Other: Sunflower Seeds, Almonds, half and half, half and half, brewed coffee, brewed coffee. more...