Weigh In record (no journal entry) for 08 June 2010
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163.5 lb
Lost so far: 0.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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508 kcal
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Fat: 19.43g | Prot: 10.12g | Carb: 79.02g.
Breakfast: apple, cream cheese, Mini Bagels 100% Whole Wheat, fiber one bar, coffee mate creamer, coffee. more...
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2SpareTires's weight history
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