misskeshanicole's Journal, 08 June 2010

119.4 lb Lost so far: 56.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

844 kcal

Fat: 39.13g | Prot: 19.40g | Carb: 112.70g.   Breakfast: banana, Instant Oatmeal - Raisin, Date & Walnut, skim milk, coffee. Lunch: colby cheese reduced fat. Snacks/Other: pringles. more...

1390 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Stair Stepper at home - 10 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...