Beth7Cam's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010
97.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2010:
762 kcal Fat: 28.45g | Prot: 15.33g | Carb: 106.93g.   Breakfast: International Coffee-Hazelnut. Dinner: PIZZA. Snacks/Other: Rainbow Sprinkles, Double Churn Light Mint Chocolate Chip Ice Cream, Tribe Hummus, Simply Naked Pita Chips, General Foods International Coffee-Hazelnut. more...
1266 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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