blueygreeneyes's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010
230.8 lb Lost so far: 8.7 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2010:
1397 kcal Fat: 22.79g | Prot: 108.88g | Carb: 193.27g.   Breakfast: Chocolate Whey Protein Powder, 1% Fat Milk, Raisin Bran. Lunch: Vegetables and Rice Paper Roll with Meat and/or Shrimp. Dinner: Organic Pinto Beans, Broccoli Slaw, Sesame Soy Ginger Vinaigrette, Chile Lime Chicken Burgers. Snacks/Other: Organic Greek Style Nonfat Yogurt. more...
2864 kcal Activities & Exercise: treadmill - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Monique 1 recorded a Journal Entry and a Weigh In at 138.8 lb.
CraigCaudill recorded a Weigh In at 302.0 lb.
philmck recorded a Journal Entry.
Tommyguns2121 recorded a Weigh In at 139.8 lb.
Frosty Heimdall supported fred4win's Journal Entry.
Rckc supported Rguarino's Journal Entry.
YoYoJodie commented on their Journal Entry.
crownptr recorded a Weigh In at 140.0 lb.