andthensome's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
157.0 lb Lost so far: 26.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
371 kcal Fat: 12.45g | Prot: 9.68g | Carb: 36.72g.   Breakfast: coffee, peanut butter cookie, crystal light. Lunch: crystal light, pimento cheese, natures own wheat bread. Dinner: vodka, crystal light, 5 hour energy. Snacks/Other: water. more...
2228 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

cclowe12345 recorded a Weigh In at 177.0 lb.

Other Member Diet Recent Activity

aija1991 recorded a Weigh In at 176.4 lb.
Greece cup recorded a Weigh In at 158.5 lb.
Mr Pie recorded a Weigh In at 180.0 lb.
shirleylove1 added shanintia's Mashed Cauliflower recipe to their cook book.
RON IS BACK updated their Food Diary.
PicklesPickles updated their Food Diary.
HTPGIT2010 recorded a Journal Entry.
Aquileo recorded a Journal Entry.