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andthensome's Journal, 27 August 2012
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Weigh In record (no journal entry) for 27 August 2012
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157.0 lb
Lost so far: 26.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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371 kcal
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Fat: 12.45g | Prot: 9.68g | Carb: 36.72g.
Breakfast: peanut butter cookie, coffee, crystal light. Lunch: crystal light, pimento cheese, natures own wheat bread. Dinner: 5 hour energy, crystal light, vodka. Snacks/Other: water. more...
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2228 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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