andthensome's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
157.0 lb Lost so far: 26.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
371 kcal Fat: 12.45g | Prot: 9.68g | Carb: 36.72g.   Breakfast: coffee, peanut butter cookie, crystal light. Lunch: crystal light, pimento cheese, natures own wheat bread. Dinner: vodka, crystal light, 5 hour energy. Snacks/Other: water. more...
2228 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

Katsyk recorded a Journal Entry.
Becca P supported Topher2112's Journal Entry.
pennym1 recorded a Journal Entry.
BrenIL1 supported jaciara dos santos's Journal Entry.
jmb3450 supported Rolandman's Journal Entry.
mapack60 recorded a Journal Entry and a Weight Entry at 213.0 lb.
jstroud9 updated their Food Diary.
NowIunderstand commented on warrenwinter's Journal Entry.