andthensome's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
157.0 lb Lost so far: 26.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
371 kcal Fat: 12.45g | Prot: 9.68g | Carb: 36.72g.   Breakfast: coffee, peanut butter cookie, crystal light. Lunch: pimento cheese, natures own wheat bread, crystal light. Dinner: crystal light, 5 hour energy, vodka. Snacks/Other: water. more...
2228 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

Grebert recorded a Weigh In at 238.8 lb.
GeroTech recorded a Weigh In at 236.8 lb.
Hot4fitness updated their Food Diary.
ChantalMuldoon recorded a Weigh In at 135.4 lb.
bea_alex updated their Food Diary.
pummychal recorded a Weigh In at 184.6 lb.
Gemma Hayden recorded a Weigh In at 125.0 lb.
benjaminhodge recorded a Weigh In at 137.0 lb.