andthensome's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
157.0 lb Lost so far: 26.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
371 kcal Fat: 12.45g | Prot: 9.68g | Carb: 36.72g.   Breakfast: coffee, peanut butter cookie, crystal light. Lunch: crystal light, pimento cheese, natures own wheat bread. Dinner: vodka, crystal light, 5 hour energy. Snacks/Other: water. more...
2228 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

GirevikGreaves updated their Food Diary.
GLAMMER commented on NonnaLee's group photo.
janetconfer recorded a Weigh In at 150.0 lb.
harshasam recorded a Weigh In at 168.0 lb.
virginiagruber recorded a Weigh In at 140.0 lb.
Frantic Fran commented on ckworksalot's Journal Entry.
gabrielumbelino recorded a Weigh In at 100.0 lb.
sheri1971 updated their Food Diary.