andthensome's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
157.0 lb Lost so far: 26.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
371 kcal Fat: 12.45g | Prot: 9.68g | Carb: 36.72g.   Breakfast: coffee, peanut butter cookie, crystal light. Lunch: crystal light, pimento cheese, natures own wheat bread. Dinner: vodka, crystal light, 5 hour energy. Snacks/Other: water. more...
2228 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

theafterglow recorded a Weight Entry at 205.1 lb.
Jill Livingston recorded a Weight Entry at 225.3 lb.
8Patty commented on Sakiewicz's Journal Entry.
dlehr84 recorded a Weight Entry at 200.4 lb.
maxie4 supported redapple81's Weight Entry.
lobstertraps recorded a Weight Entry at 157.8 lb.
stevkris2 added Bren911's Chicken Ratatouille recipe to their cook book.
roblain2030 recorded a Weight Entry at 196.8 lb.