Bippi's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
116.4 lb Lost so far: 23.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
2410 kcal Fat: 59.34g | Prot: 105.51g | Carb: 364.09g.   Breakfast: Slimfast Shake. Lunch: soy sauce, sushi, California rolls, wasabi, pickled ginger, coconut water. Dinner: yellow rice, coconut water, oven-barbecued chicken. Snacks/Other: irish stew, raita, grape juice, ruffles, lemonade, baklava. more...
1702 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 113.1 lb.
Bippi recorded a Weigh In at 114.9 lb.
Bippi recorded a Weigh In at 112.2 lb.
Bippi recorded a Journal Entry and a Weigh In at 115.1 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

rodgav recorded a Weigh In at 165.6 lb.
msbuggirl supported fontake's Journal Entry.
ClassicRocker supported jmb3450's Journal Entry.
commanderthor recorded a Weigh In at 252.9 lb.
Greeneyes007 recorded a Journal Entry and a Weigh In at 177.0 lb.
nellegwynne added Carolina88's Broccoli Chicken Potato Parmesan recipe to their cook book.
Hipaagrammy supported wholefoodnut's Journal Entry.
liliaustin recorded a Weigh In at 199.0 lb.