Bippi's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
116.4 lb Lost so far: 23.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
2410 kcal Fat: 59.34g | Prot: 105.51g | Carb: 364.09g.   Breakfast: Slimfast Shake. Lunch: soy sauce, sushi, California rolls, wasabi, coconut water, pickled ginger. Dinner: oven-barbecued chicken, coconut water, yellow rice. Snacks/Other: grape juice, ruffles, lemonade, baklava, raita, irish stew. more...
1702 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 122.4 lb.
Bippi recorded a Weigh In at 124.1 lb.

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Other Member Diet Recent Activity

chumpslacks recorded a Journal Entry and a Weigh In at 151.8 lb.
Decoratingplus recorded a Weigh In at 145.1 lb.
nigerianebony recorded a Journal Entry and a Weigh In at 128.5 lb.
kristyanne3 supported Yolanda9179's Journal Entry.
mrsmole commented on Draglist's Journal Entry.
notjune1 supported Teacher Try's Journal Entry.
Deb_N submitted a diet Tip.
rbfendo recorded a Journal Entry and a Weigh In at 222.0 lb.