Bippi's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
116.4 lb Lost so far: 23.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
2410 kcal Fat: 59.34g | Prot: 105.51g | Carb: 364.09g.   Breakfast: Slimfast Shake. Lunch: coconut water, soy sauce, sushi, California rolls, wasabi, pickled ginger. Dinner: yellow rice, oven-barbecued chicken, coconut water. Snacks/Other: irish stew, grape juice, lemonade, baklava, raita, ruffles. more...
1702 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 107.1 lb.
Bippi supported beware5289's Journal Entry.
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Bippi's Buddies

mars2kids recorded a Weigh In at 146.2 lb.

Other Member Diet Recent Activity

billtech66 updated their Food Diary.
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monkrf recorded a Weigh In at 143.7 lb.
mskestrela commented on their Journal Entry.
Caterpillar2Butterfly commented on their Journal Entry.
NPSMom supported MaryEllen48's Weigh In.
MaryEllen48 recorded a Weigh In at 259.8 lb.
louannirizarry recorded a Weigh In at 190.0 lb.