Bippi's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
116.4 lb Lost so far: 23.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
2410 kcal Fat: 59.34g | Prot: 105.51g | Carb: 364.09g.   Breakfast: Slimfast Shake. Lunch: coconut water, soy sauce, sushi, California rolls, wasabi, pickled ginger. Dinner: yellow rice, oven-barbecued chicken, coconut water. Snacks/Other: irish stew, grape juice, lemonade, baklava, raita, ruffles. more...
1702 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 109.6 lb.
Bippi supported fred4win's Journal Entry.
Bippi recorded a Weigh In at 109.6 lb.
Bippi's Mango Lassi recipe was added to the Kitchen.

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Other Member Diet Recent Activity

fatboyslim64 recorded a Weigh In at 188.7 lb.
GLAMMER recorded a Journal Entry and a Weigh In at 235.4 lb.
kuwa2004 recorded a Weigh In at 137.8 lb.
judyc1944 joined challenge No Bing eating.
cmueller23 recorded a Weigh In at 166.0 lb.
Steven Lloyd commented on jparlett's Journal Entry.
ckworksalot commented on RkTkFx's Journal Entry.
meganmartinez1 recorded a Weigh In at 117.5 lb.