Bippi's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
116.4 lb Lost so far: 23.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
2410 kcal Fat: 59.34g | Prot: 105.51g | Carb: 364.09g.   Breakfast: Slimfast Shake. Lunch: soy sauce, sushi, California rolls, wasabi, coconut water, pickled ginger. Dinner: oven-barbecued chicken, coconut water, yellow rice. Snacks/Other: grape juice, ruffles, lemonade, baklava, raita, irish stew. more...
1702 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.3 lb.

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Other Member Diet Recent Activity

cubross updated their Food Diary.
fatbastard1964 recorded a Journal Entry and a Weigh In at 233.4 lb.
broadnax recorded a Weigh In at 305.0 lb.
Vopli updated their Exercise Diary.
John10251 replied to nickie1982's post - How long do you all work out for?.
chaz1945 recorded a Weigh In at 161.8 lb.
chestnutglow recorded a Weigh In at 162.0 lb.
Sugar Waffle supported kathylreed's Journal Entry.