Bippi's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
116.4 lb Lost so far: 23.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
2410 kcal Fat: 59.34g | Prot: 105.51g | Carb: 364.09g.   Breakfast: Slimfast Shake. Lunch: coconut water, soy sauce, sushi, California rolls, wasabi, pickled ginger. Dinner: yellow rice, oven-barbecued chicken, coconut water. Snacks/Other: irish stew, grape juice, lemonade, baklava, raita, ruffles. more...
1702 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 2.1 lb a week

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Bippi supported Scalewatcher3's Journal Entry.
Bippi supported Pegasus9's Journal Entry.
Bippi supported kelvin burton's Weigh In.
Bippi supported BNFineGirl's Journal Entry.

Bippi's Buddies

Charlyne recorded a Weigh In at 170.6 lb.

Other Member Diet Recent Activity

april761 commented on their Journal Entry.
ChicaLean supported evydeb57's Journal Entry.
Yourpissingmeoff commented on their Journal Entry.
pondlady51 joined group 60+ with 50-100 lbs to Lose.
SjF60 supported april761's Journal Entry.
peanutsparty recorded a Weigh In at 112.4 lb.
evydeb57 supported Honnolulu10's Weigh In.
missm0nica recorded a Journal Entry.